Vegetable Wedges With Spiced Sour Cream

By Kirrily La Rosa

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All you have to do is throw all your ingredients of Vegetable Wedges With Spiced Sour Cream

  1. 500g sebago potatoes, cut into wedges
  2. 500g orange sweet potato, cut into wedges
  3. 4 carrots, cut into wedges
  4. 1 tablespoon olive oil
  5. 1 teaspoon ground coriander
  6. 1 teaspoon sweet smoked paprika
  7. 1/2 cup extra-light sour cream
  8. 1/3 cup plain low-fat yoghurt
  9. 1 teaspoon chilli flakes
  10. 2 teaspoons finely grated lemon rind

The instruction how to make Vegetable Wedges With Spiced Sour Cream

  1. Preheat oven to 200u00b0C/180u00b0C fan-forced. Place potato and carrot in a saucepan. Cover with cold water. Bring to the boil over high heat. Cook, partially covered, for 10 minutes or until almost tender. Drain.
  2. Combine potato, carrot, oil, coriander and paprika in a baking dish. Toss to coat. Bake for 45 minutes or until golden.
  3. Meanwhile, make spiced sour cream: Place ingredients in a bowl. Stir to combine. Serve wedges with spiced sour cream.

Nutritions of Vegetable Wedges With Spiced Sour Cream

fatContent: 299.228 calories
saturatedFatContent: 9.1 grams fat
carbohydrateContent: 3.3 grams saturated fat
sugarContent: 41.1 grams carbohydrates
fibreContent:
proteinContent:
cholesterolContent: 9 grams protein
sodiumContent: 2 milligrams cholesterol

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