Bacon And Vegetable Slice

By Janelle Bloom

Cooking Bacon and vegetable slice step by step details? If you are looking cooking tips for Bacon and vegetable slice you've come to the right place. We have how to make, information, instruction, ingredients and including image, and video detail.

This heavenly slice, cooked quickly in the microwave, makes an ideal "takeanywhere" meal.

All you have to do is throw all your ingredients of Bacon And Vegetable Slice

  1. Extra light olive oil, to grease
  2. 4 bacon rashers, rind removed, diced
  3. 1 leek, halved lengthways, thinly sliced crossways
  4. 2 medium zucchini, grated
  5. 2 medium carrots, peeled, grated
  6. 105g (11/4 cup) grated tasty cheese
  7. 150g (1 cup) self-raising flour, sifted
  8. 5 eggs, lightly beaten
  9. 125ml (1/2 cup) extra light olive oil
  10. 2 teaspoons Dijon mustard
  11. Salt & freshly ground black pepper
  12. Natural yoghurt (optional), to serve
  13. Baby spinach leaves (optional), to serve

The instruction how to make Bacon And Vegetable Slice

  1. Grease a 19cm (base measurement) square, heatproof microwave-safe dish lightly with the oil.
  2. Place bacon in a large, heatproof microwave-safe bowl. Cover with paper towel and cook on High/800watts/100%, stirring after 2 minutes, for 4 minutes. Add leek, cover with paper towel and cook on High/800watts/ 100% for a further 1 minute. Set aside for 5 minutes to cool slightly.
  3. Stir in the zucchini, carrots, cheese and flour, and mix well.
  4. Whisk together the eggs, oil and mustard in a medium bowl. Add to the bacon and vegetable mixture, season with salt and pepper, and mix gently to combine.
  5. Pour the mixture into the prepared dish. Place the dish on a microwave-safe rack or upturned saucer to elevate about 2cm above the turntable. Cook, uncovered, on Medium/500watts/50% for 15 minutes or until the edges are firm and the centre is slightly wobbly.
  6. Preheat grill on medium-high. Place the dish under the preheated grill for 4-5 minutes or until top is golden and centre is firm to touch.
  7. Cut into pieces and serve warm with a dollop of yoghurt, sprinkled with pepper, and spinach leaves, if using.

Nutritions of Bacon And Vegetable Slice

fatContent: 525.322 calories
saturatedFatContent: 40 grams fat
carbohydrateContent: 12 grams saturated fat
sugarContent: 20 grams carbohydrates
fibreContent: 2 grams sugar
proteinContent:
cholesterolContent: 20 grams protein
sodiumContent: 215 milligrams cholesterol

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