High Protein Low Carb Fabulous Soup

By Member recipe

Cooking High protein low carb fabulous soup step by step details? If you are looking cooking tips for High protein low carb fabulous soup you've come to the right place. We have how to make, information, instruction, ingredients and including image, and video detail.

*Disclaimer: This recipe is a member recipe. It has not been tested by the taste.com.au team.

All you have to do is throw all your ingredients of High Protein Low Carb Fabulous Soup

  1. 1 large onion, chopped
  2. 2 cloves garlic
  3. 2 stalks celery, chopped
  4. 230g frozen spinach
  5. 500g frozen green beans
  6. 2 large zucchinis, chopped
  7. 1 leek, sliced
  8. 1 bacon hock
  9. 500g pork mince
  10. 200g diced bacon
  11. 2 (800g) cans diced tomatoes (low salt)
  12. Water to cover
  13. Massel chicken style stock powder, to taste
  14. 1/2 cup dry white wine
  15. 1 teaspoon oregano, or to taste
  16. Salt and pepper
  17. Tabasco sauce (to taste)
  18. Parmesan cheese (to serve)
  19. Fresh parsley

The instruction how to make High Protein Low Carb Fabulous Soup

  1. Place all ingredients except parmesan and fresh parsley into large boiler.
  2. Simmer till bacon hock is cooked (1 hour approx) take out, remove skin & fat and chop the remaining meat into small dice and return to pot.
  3. Simmer for another half hour or so.
  4. Serve with Parmesan cheese & fresh parsley sprinkled on top.

Nutritions of High Protein Low Carb Fabulous Soup

fatContent:
saturatedFatContent:
carbohydrateContent:
sugarContent:
fibreContent:
proteinContent:
cholesterolContent:
sodiumContent:

Tags : , , , , , ,

You may also like :