Rocket & Walnut Salad

By Ross Dobson

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Crunchy walnuts liven up this festive rocket salad.

All you have to do is throw all your ingredients of Rocket & Walnut Salad

  1. 1 x 100g pkt walnut halves
  2. 60ml (1/4 cup) olive oil
  3. 2 tablespoons white balsamic vinegar
  4. 1 garlic clove, crushed
  5. 2 bunches rocket, trimmed, washed, dried
  6. 1 bunch garlic chives, ends trimmed, cut into 3cm lengths

The instruction how to make Rocket & Walnut Salad

  1. Heat a medium frying pan over medium heat. Add the walnuts and cook, stirring occasionally, for 5 minutes or until toasted (see microwave tip). Remove from heat and set aside to cool slightly.
  2. Combine the walnuts, oil, vinegar and garlic in a jug.
  3. Place rocket in a serving bowl. Drizzle with walnut dressing and gently toss to combine. Sprinkle with garlic chives.
  4. Microwave tip: Place the walnuts in an oven bag and twist the opening to close. Cook on High/800watts/100%, gently shaking the bag every minute, for 3 minutes or until aromatic.

Nutritions of Rocket & Walnut Salad

fatContent: 122.846 calories
saturatedFatContent: 12 grams fat
carbohydrateContent: 1 grams saturated fat
sugarContent: 1 grams carbohydrates
fibreContent: 1 grams sugar
cholesterolContent: 2 grams protein

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