Tuna And Avocado Pasta With Golden Crumbs

By Claire Brookman

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Twirl your fork around this speedy spaghetti.

All you have to do is throw all your ingredients of Tuna And Avocado Pasta With Golden Crumbs

  1. 375g spaghetti
  2. 2 tablespoons extra virgin olive oil
  3. 1 cup fresh breadcrumbs
  4. 2 garlic cloves, crushed
  5. 2 teaspoons fresh lemon thyme leaves, finely chopped, plus extra to serve
  6. 1 tablespoon fresh flat-leaf parsley leaves, finely chopped
  7. 425g can tuna in oil, drained
  8. 2 tablespoons capers, rinsed
  9. 1 avocado, chopped
  10. 1/4 cup lemon juice
  11. Lemon zest, to serve

The instruction how to make Tuna And Avocado Pasta With Golden Crumbs

  1. Cook pasta following packet directions.
  2. Meanwhile, heat oil in a large, deep frying pan over medium-high heat. Add breadcrumbs, garlic, thyme and parsley. Cook, stirring, for 3 to 4 minutes or until golden.
  3. Drain pasta, reserving 1/4 cup cooking water. Return to saucepan.
  4. Drain tuna, reserving 1/4 cup of the oil. Add tuna, reserved oil, capers, avocado, lemon juice and reserved cooking water to pasta. Season with salt and pepper. Toss to combine. Sprinkle with crumb mixture and top with lemon zest and extra thyme leaves. Serve.

Nutritions of Tuna And Avocado Pasta With Golden Crumbs

fatContent: 825.745 calories
saturatedFatContent: 43.5 grams fat
carbohydrateContent: 7 grams saturated fat
sugarContent: 75.8 grams carbohydrates
fibreContent:
proteinContent:
cholesterolContent: 30.3 grams protein
sodiumContent: 27 milligrams cholesterol

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