Spaghetti With Chilli Sardines And Garlic Breadcrumbs

By Lucy Nunes

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This pantry pasta is a visual stunner for sardine lovers.

All you have to do is throw all your ingredients of Spaghetti With Chilli Sardines And Garlic Breadcrumbs

  1. 375g spaghetti
  2. 1/3 cup olive oil
  3. 1 cup fresh breadcrumbs
  4. 4 garlic cloves, crushed
  5. 2 tablespoons finely chopped fresh flat-leaf parsley leaves
  6. 2 x 120g cans sardines in oil, drained
  7. 3/4 teaspoon dried chilli flakes

The instruction how to make Spaghetti With Chilli Sardines And Garlic Breadcrumbs

  1. Cook pasta in a saucepan of boiling salted water, following packet directions, until tender. Drain.
  2. Meanwhile, heat half the oil in a large, deep frying pan over medium-high heat. Add breadcrumbs. Cook, stirring, for 2 to 3 minutes or until golden. Add half the garlic. Cook, stirring, for 30 seconds or until fragrant. Transfer to a medium bowl. Stir in parsley.
  3. Heat remaining oil in pan over medium heat. Add sardines, chilli and remaining garlic. Cook, stirring, for 2 minutes or until heated through. Add spaghetti. Gently toss to combine.
  4. Season with salt and pepper. Serve sprinkled with breadcrumb mixture.

Nutritions of Spaghetti With Chilli Sardines And Garlic Breadcrumbs

fatContent: 633.589 calories
saturatedFatContent: 26 grams fat
carbohydrateContent: 5 grams saturated fat
sugarContent: 77 grams carbohydrates
fibreContent: 1 grams sugar
proteinContent:
cholesterolContent: 21 grams protein
sodiumContent: 36 milligrams cholesterol

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